Frequently Asked Questions

What is online therapy, and how does it work?

Is online therapy as effective as in-person therapy?

What issues can I address in therapy?

How long does each therapy session last?

How do I know if you’re the right therapist for me?

How often should I attend therapy sessions?

Is my information confidential?

What if I need to cancel or reschedule a session?

Do you offer sliding scale fees or accept insurance?

What technology do I need for online therapy?