Systemic and Collaborative Therapies
Systemic-Based and Collaborative-Based Therapies offer complementary approaches to understanding and addressing relational dynamics. Systemic-Based Therapies focus on the interactions within systems such as families, couples, or communities, viewing problems not merely as individual issues but as a result of patterns within these systems. The goal is to identify and alter dysfunctional behaviors and communication patterns, promoting healthier interactions and relationships (Bertalanffy, 1968). In contrast, Collaborative-Based Therapies emphasize the importance of cooperation between the therapist and client, viewing the therapeutic relationship as a partnership. This approach fosters joint problem-solving, with the therapist acting as a facilitator who helps clients clarify, explore, and challenge their ideas and assumptions, recognizing the client as the expert in their own life (Anderson, 1997). Both approaches, while distinct, share a focus on improving relationships and promoting positive change through collaborative and systemic understanding.
Narrative Therapy
This focuses on how individuals interpret and assign meaning to their life stories.
It posits that problems are separate from the person and are constructed through language and narratives.
This therapeutic approach helps clients reframe their stories, enabling them to rewrite their personal narratives in ways that promote empowerment and self-identity
(White & Epston, 1990).
Solution-Focused Therapy
This is a goal-oriented, brief therapeutic approach that emphasizes finding solutions rather than focusing on problems.
It helps clients identify their strengths and resources, setting clear, achievable goals.
The approach fosters a future-oriented perspective and encourages clients to envision their desired outcomes, creating practical steps to achieve them
(de Shazer, 1985).
Family Systems Therapy
This views problems as arising from the dynamics within family systems, rather than solely from individuals.
It examines how family roles, communication patterns, and relationships influence behavior.
The goal is to improve communication, resolve conflicts, and create healthier family dynamics by changing relational patterns
(Bowen, 1978).
References
Bowen, M. (1978). Family therapy in clinical practice. Jason Aronson.
de Shazer, S. (1985). Keys to solution in brief therapy. W. W. Norton.
White, M., & Epston, D. (1990). Narrative means to therapeutic ends. W. W. Norton.
